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Explain the appropriate procedure for introducing new foods to children.

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Jenny is a 13-year-old who follows a vegan diet. She has not been performing as well as her non-vegetarian study friend on math tests. The teacher tells Jenny's mom that she does not appear focused during lessons and can't seem to concentrate on her schoolwork. Which of the following may provide a likely explanation?


A) The diet doesn't provide enough energy for her to stay alert.
B) The diet provides insufficient bioavailable iron and she many be anemic.
C) The diet contains insufficient calcium and protein, which impairs intellectual performance.
D) The high fibre content of a vegan diet that promotes stool formation increases the urge to evacuate, which interferes with her ability to concentrate.

E) None of the above
F) A) and C)

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When does the adolescent growth spurt begin for females?


A) 10 - 11 years of age
B) 11 - 12 years of age
C) 12 - 13 years of age
D) 13 - 14 years of age

E) B) and D)
F) B) and C)

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Which of the following combinations would be an excellent snack for a teenager?


A) corn chips and salsa
B) beef jerky and an energy drink
C) pizza and fruit punch
D) low fat cheese and whole-grain crackers

E) A) and C)
F) None of the above

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What is the primary protein in human breast milk?


A) casein
B) lactose
C) albumin
D) alpha-lactalbumin

E) B) and D)
F) A) and C)

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What is the chief reason that breast-fed infants usually need to eat more frequently than formula-fed infants?


A) Breast milk contains less fat.
B) Breast milk is digested faster.
C) Breast milk is less nutrient dense.
D) The amount of milk consumed per feeding is lower in breast-fed infants.

E) A) and C)
F) A) and B)

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Which of the following beverages is consumed in smaller quantities by those adolescents who dine with their parents?


A) energy drinks
B) milk
C) fruit juice
D) soft drinks

E) B) and D)
F) None of the above

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Describe the growth curve of infants from birth to 1 year. Compare the energy needs of this age group with that of adults.

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The growth curve of infants from birth t...

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At what age does the normal infant first develop the ability to swallow solid food?


A) 3-5 weeks
B) 26-32 weeks
C) 4-6 months
D) 9-12 months

E) B) and D)
F) None of the above

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Which of the following proteins is lactadherin?


A) an iron-binding protein in breast milk
B) a vitamin D-binding protein in breast milk
C) a breast milk protein that inactivates a GI virus that causes diarrhea
D) a protein supplement to infant formulas that simulates the digestibility properties of alpha-lactalbumin

E) B) and C)
F) A) and B)

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Which of the following is the primary factor in the development of milk anemia?


A) impaired absorption of iron
B) excessive intake of cow's milk
C) low iron content of breast milk
D) insufficient intake of whole cow's milk

E) C) and D)
F) A) and C)

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A life-threatening whole-body allergic reaction is known as which of the following terms?


A) anaphylactic shock
B) hyperhistamine response
C) hyporespiratory syndrome
D) wheezing food intolerance

E) A) and D)
F) A) and C)

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Which of the following is a nutrition-related problem associated with drug abuse?


A) higher intakes of food during "highs"
B) higher intakes of carotene-rich foods, causing skin to change colour
C) higher body weights than non-smokers
D) higher incidences of appetite suppression

E) A) and B)
F) A) and C)

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Approximately how much does an infant's length increase during the first year of life?


A) 15 cm
B) 25 cm
C) 40 cm
D) 55 cm

E) A) and B)
F) B) and D)

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Discuss guidelines for introducing first foods to an infant.

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How much more total energy does a normal-weight 10 year old need versus a 1 year old?


A) 25 percent
B) 50 percent
C) 150 percent
D) 200 percent

E) B) and D)
F) A) and B)

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Discuss the contribution of television exposure and video games to obesity in children.

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Television exposure and video games have...

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Which of the following is an effective strategy for dealing with obesity in a child?


A) Encourage the individual to eat quickly and then leave the table.
B) Institute new eating habits such as teaching the individual to clean the food plate.
C) Engage the individual in at least 1 hour per day of moderate to vigorous physical activity.
D) Take control and strongly encourage the individual to lose weight by limiting food intake and regular vigorous exercise.

E) A) and B)
F) A) and C)

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List 2 healthful snacks from each of the food groups: grains, vegetables, fruits, dairy, and meats/legumes.

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Certainly! Here are two healthful snack ...

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Describe the difference in physical traits of obese children and their normal-weight peers.

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Obese children and their normal-weight p...

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